MASTER
 
 

CWC Hangout: Start Meditating

By Chef Maria Campbell (other events)

Monday, April 9 2018 11:00 AM 1:00 PM EDT
 
ABOUT ABOUT

Maybe you meditate or Maybe you don't?!  

Either way, carve out a little time and gain some piece of mind with us at Raja Yoga and Meditation Center. 

Return to the world with a sense of peace and relaxation after a beginner’s meditation class. In an approachable setting with Raja owner, Wes Tudor, learn the mindfulness techniques that’ll ease your burden even during the most stressful services. 

Explore a new healthful hobby with your two-hour break. You’ll feel right at home with like-minded industry peers who gather for an easygoing entrance to the world of meditation in an intimate studio. 

Raja Yoga makes it their mission to “empower the community through the practice of yoga and meditation.” Join us in expanding that mission to the hard working food service community. 

About Raja Yoga and Meditation Center of Greater Philadelphia:

Raja is a “non-profit, down to earth, cozy, neighborhood studio” at 724 S 20th St. Raja Yoga translates to “the royal path” and refers to the 8 training steps of personal evolution described in the Yoga Sutras. Raja offers an easy space to get to know the holistic benefits of yoga and meditation.

Who better to explain than the Raja team? https://youtu.be/UDk4bMcj1IA
This short intro video explains Raja Yoga’s nonprofit, outreach work with diverse communities. Executive Director Wes Tudor and the Raja team share yoga with neighbors who may otherwise not have access to the practice: senior citizens, elementary schools, refugees, cancer patients and other underserved people in our local community. 

Learn more: www.rajayogaphilly.com/